Being Present

As I think on fun and joy, I am finding that I am starting to believe that to really experience then in my life, I must be present in my life. By that I mean that I need to slow down and see what is around me and enjoy where I am; physically, mentally, and emotionally. I often find myself somewhere and I am planning the next trip while on the current one or planning the next thing while working on something. So, I am only partly there, not really seeing how what I am doing is feeling. Not thinking of what the activity is making me feel, think, or believe. So my new goal is to try and truly do what I am doing and give my attention to it. We will see how that goes!

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